Valleybrink Road | Journal | VBR SMOOTHIE SUPPLIES | A lot of you have been asking for a list of supplies for making smoothies, so here you go! By no means do you have to get all of these things (I know a lot of them are super expensive), but this is just a list of things that I use or have used and l.

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Valleybrink Road Valleybrink Road Valleybrink Road
VBR SMOOTHIE SUPPLIES
01.20.2017

A lot of you have been asking for a list of supplies for making smoothies, so here you go! By no means do you have to get all of these things (I know a lot of them are super expensive), but this is just a list of things that I use or have used and like. The powders and supplements, while expensive, do last a very long time, so just keep that in mind. It might be best to just start with a few basics like an oil, a nut butter, and 1 powder and build from there. Happy SMOOTHIE TIME!

OILS
Coconut Oil (Dr. Bronners Coconut Oil)
MCT Oil

NUT BUTTERS
Raw Cashew Butter (Artisana Organics)
Raw Almond Butter (MaraNatha)
Peanut Butter (MaraNatha)

YOGURT
Organic whole fat yogurt (Strauss)
Coyo Coconut Milk Yogurt (Dairy Free)
Your plain yogurt of choice 

SUPERFOODS ( Brands I like are Navitas Naturals, Spectrum, Nutriva)
Cacao Powder
Cacao Nibs
Camu Powder
Chia Seeds
Goji Berries
Goji Powder
Golden Berries
Ground Flaxseed
Hemp Powder
Hemp Seeds
Lucuma Powder
Maca Powder
Maqui Powder
Pomegranate Powder

NUTS
Raw Almonds
Raw Cashews
Raw Walnuts

OTHER SUPPLEMENTS, POWDERS, INGREDIENTS
Renew Juicery Astragalus Root
Renew Juicery Bee Pollen
Renew Juicery Ginger Root Powder
Renew Juicery Pearl Powder
Moon Juice Chaga Powder
Sun Potion Rhodiola
Sun Potion Ashwagandha
Unsweetened Shredded Coconut
Raw Coconut Butter (Artisana Organics)

PROTEIN POWDER
Moon Juice Vanilla Mushroom Protein Powder or Protein Powder of your choice

SWEETENERS
Renew Juicery Raw Honey
Dates
Stevia
Coconut Sugar
Maple Syrup

LIQUIDS
Coconut Water
Homemade Almond Milk
Coconut Milk
Nut Milk

FREEZER
Frozen Coconut Puree (Inner Eco)
Dragonfruit Smoothie Packs
Acai Smoothie Packs
Organic frozen fruits and veggies: Blueberries, Blackberries, Strawberries, Mango, Bananas, Spinach, Kale, etc

FRESH FRUITS AND VEGGIES (Whatever you like!)

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